Oven Fried Okra
- 1 cup yellow cornmeal
- ½ cup panko bread crumbs
- 1 tbsp kosher salt
- ½ tsp fresh ground black pepper
- ½ tsp crushed red pepper
- ½ cup fat free buttermilk
- 1 egg, lightly beaten
- 1lb fresh okra pods, trimmed and cut into ¾ inch slices
- Preheat oven to 450 degrees.
- Combine cornmeal, panko bread crumbs, ½ tsp salt, black pepper, and red pepper in a shallow dish; set aside.
- Combine buttermilk and egg in a large bowl; stir with a whisk
- Add okra to buttermilk mixture; toss to coat. Let stand 3 minutes.
- Dredge okra in cornmeal/crumb mixture.
- Place okra in a jelly roll pan coated with cooking spray. Sprinkle remaining salt over the okra.
- Bake for 30-35 mintues, stirring once, until okra is golden brown and crispy.
Recipe by Helpful Homemade at https://helpfulhomemade.com/oven-fried-okra/
3.2.2925