Spaghetti squash with grilled chicken, sundried tomatoes, broccoli, and peas
 
 
Author:
Recipe type: Main
Ingredients
  • 1 medium size spaghetti squash (about 2lb)
  • ⅓ cup sundried tomatoes, chopped
  • 4 cloves garlic, minced
  • 1 cup frozen peas
  • 1 broccoli crown, chopped
  • 2 chicken breasts, grilled and sliced
  • 2 tbsp extra virgin olive oil
  • 1 cup chicken broth
  • Grated parmesan cheese (about ¼ cup)
  • Salt/pepper, to taste
Instructions
  1. Preheat oven to 375 degrees F.
  2. With a sharp knife, carefully cut the spaghetti squash in half lengthwise. Scrape/remove seeds with a spoon. Place squash halves cut side down on a baking sheet; bake for 45 minutes. Let squash cool.
  3. Using a fork, scrape the inside of the squash to remove strands.
  4. In a large, deep skillet, heat olive oil over medium-high heat. Add garlic. Saute one minute, then add spaghetti squash and saute an additional 2 minutes. Salt and pepper to taste.
  5. Add ¼ cup of chicken broth, sundried tomatoes, and broccoli. Saute 5 minutes.
  6. Add peas, grilled chicken, and remaining ¾ cup chicken broth. Shake about ¼ cup parmesan cheese into mixture (just enough to thicken the chicken broth).
  7. Reduce heat to medium-ow. Cover skillet and simmer for about 3 minutes.
  8. Serve with fresh shaved parmesan cheese.
Recipe by Helpful Homemade at https://helpfulhomemade.com/spaghetti-squash-with-grilled-chicken-sundried-tomatoes-broccoli-and-peas/